Poor sleep can take a toll on your energy, health, and overall well-being. At Dental Arts of Florida, we offer a simple, effective solution for sleep apnea: a 3-in-1 oral appliance. This device treats mild to moderate sleep apnea, acts as a mouthguard for teeth grinding, and serves as a retainer after orthodontic work. Designed as a lightweight, quiet alternative to CPAP, it promotes better airflow by adjusting your jaw. Covered by most medical insurance and with a free initial consultation, this solution is tailored to help you achieve restful sleep and a healthier life.
Common causes of sleep disorders can vary from lifestyle factors to medical conditions. Here are some common culprits to watch out for:
There are several types of sleep disorders that affect the quality of your sleep and overall health. Here are some of the most common:
Insomnia is characterized by difficulty falling or staying asleep, even when you have the opportunity to sleep. People with insomnia may wake up frequently during the night or wake up too early and not be able to fall back asleep. It is caused by stress, anxiety, certain medications, or poor sleep habits.
Sleep apnea occurs when your breathing stops and starts several times during sleep. This can cause disrupted sleep and daytime fatigue. The most common type, obstructive sleep apnea, happens when the muscles present in the throat relax excessively and block the airway. Symptoms include loud snoring, choking, and gasping for air during sleep.
Restless Leg Syndrome creates an uncomfortable sensation in the legs, generating an irresistible urge to move them, especially during the night. This can make falling asleep difficult and lead to restless, disrupted sleep. It is often linked to underlying conditions like iron deficiency or pregnancy.
Narcolepsy is a disorder where individuals experience extreme daytime drowsiness and sudden sleep attacks, often at inappropriate times. This can interfere with daily activities and is often accompanied by cataplexy, where sudden loss of muscle tone occurs in response to strong emotions.
Parasomnias are abnormal behaviors during sleep, such as night terrors, sleepwalking, or sleep talking. These can disrupt sleep and may be triggered by stress, fever, or sleep deprivation.
Managing sleep disorders requires a tailored approach. At Dental Arts of Florida, we offer the following options:
The major step in treating sleep disorders is improving sleep hygiene. Simple but impactful steps include:
For some people, medications or supplements are necessary to manage sleep disorders:
Medications should always be taken under the correct guidance of your healthcare professional to avoid unwanted side effects or interactions with other treatments.
Cognitive Behavioral Therapy is one of the best and most effective treatments for insomnia. It involves:
Therapies are a long-term solution and work best when combined with lifestyle changes.
For sleep disorders like sleep apnea, medical devices are necessary to ensure proper treatment:
The Sleep Apnea device is covered by most insurance providers, and the first initial consultation is free.
These devices are recommended after a sleep study and are tailored to each individual's needs.
At Dental Arts of Florida, we specialize in treating sleep disorders such as sleep apnea, snoring, and insomnia, offering personalized care to help you achieve better sleep. Our team works with you to identify the causes of your sleep issues and develop effective treatment plans according to your needs. With our expertise, many patients experience significant improvement in their sleep quality and overall health.
If you're struggling with sleep disturbances, it's time to take action. Book your consultation with Dental Arts of Florida in Jacksonville, FL, today and take the first step toward restful sleep.
Our office is in-network with all major insurance providers. Please bring your insurance card to each appointment so we can make sure your information is as up-to-date as possible. If you do not find your insurance provider here; please call at (904) 822-9786 for clarity.
Improving sleep hygiene involves:
Yes, sleep apnea can often be managed without surgery. The most common non-surgical treatment is the use of a CPAP machine, which helps keep your airways open during sleep. Lifestyle changes, including weight loss and avoiding alcohol, can also help reduce sleep apnea symptoms.
If you're experiencing persistent symptoms such as difficulty falling asleep, excessive daytime sleepiness, loud snoring, or waking up feeling unrefreshed, it's important to consult a healthcare provider. A sleep study or evaluation can help determine if you have a sleep disorder that requires treatment.
Love the customer service and professionalism of the staff. Great location, convenient and typically able to get appointments in a matter of days.
Great office staff and exemplary care. Same day appointments for urgent issues and state of the art office. Also handles most dental concerns. Highly recommended.
I Thought Dr Trepidino was first class professional and knew what he was doing... Very polite. And kind. And his staff were gregarious folks as well..
Fantastic Staff, great job taking care of the patient to make sure they are comfortable at all times. Doctor is amazing. Can't say enough about this Dentist.
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Dr. Fred Tepedino comes from a long line of dentists spanning four generations. He received his Doctorate in Dental Medicine from Nova Southeastern University and graduated with Honors in Periodontology. Always furthering his education and abilities, Dr. Tepedino continued his surgical training to achieve a Fellowship with The International Dental Implant Association and training in Advanced Alveolar Reconstruction. Taking the time to listen to his patients and hear their perspective on their oral health and dental needs, Dr. Tepedino establishes trust and rapport with them. Ever a perfectionist, Dr. Tepedino provides a high level of care and skill that truly set his practice apart.
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