Just when you thought you were done with losing teeth, your dentist informs you that it’s time for your wisdom teeth to come out.Â
The recovery process varies from person to person. Factors like how smoothly the extraction went and how well you follow post-surgery instructions can greatly affect your healing time.Â
While most people recover within two weeks, there are ways you can learn how to soothe wisdom tooth removal pain during your recovery period.
When wisdom teeth emerge in adulthood, most of the other teeth have already settled into their permanent positions, often leaving little room for these new molars. As a result, wisdom tooth extraction is a common procedure.Â
If a wisdom tooth only partially breaks through the gum, it can trap food particles, making it difficult to clean properly. This can increase the risk of infection or decay, even for those who brush thoroughly.
Even fully erupted wisdom teeth aren't free from issues. If they grow at an odd angle, they can irritate the surrounding gums or the inside of the mouth. They may also put pressure on neighboring teeth.
A salt water rinse at room temperature is a time-honored remedy for various oral issues, from sore throats to discomfort after wisdom tooth extraction.Â
Gargling with salt water is a gentle and effective way to eliminate bacteria in the mouth, prevent infection, and soothe pain. It also helps maintain your mouth’s pH balance, creating an alkaline environment that discourages bacterial growth.Â
Wisdom tooth extractions often lead to significant swelling and discomfort, but applying ice can help reduce both. You can use an ice pack, an unopened bag of frozen vegetables, or even ice cubes in a plastic bag wrapped in a towel.
Place a cold compress on the cheek near the extraction area for pain relief and reduced inflammation. However, don’t keep the ice pack on your face for longer than 20 minutes at a time. This method is most effective within the first 36 hours after your wisdom tooth extraction.
One of the fastest ways to ease discomfort after wisdom tooth removal is by taking painkillers. These medications are specifically designed to reduce physical pain.
Your dentist may prescribe pain medication, or you can opt for over-the-counter options like acetaminophen or ibuprofen. Just be sure to follow the dosage instructions given by your pharmacist or dentist.
Although your appetite may be low after surgery, proper nutrition is still crucial. Even if you wait until the day after the procedure, it's important to eat. Choosing the right foods can support your healing and help you avoid complications like disrupting blood clots or stitches within the first 24 hours after extraction.
Stick to foods that require minimal chewing to prevent any disturbance. As hunger returns, gradually incorporate soft foods into your meals.Â
Some comforting and safe food options include:
Avoid smoking after your wisdom tooth extraction, as it can interfere with the healing process and is a leading cause of disrupting the protective blood clots in the extraction site. Smoking increases the risk of developing painful dry sockets. Additionally, this recovery period presents an ideal opportunity to quit smoking and adopt healthier habits.
It may be tempting to jump back into your regular routine after surgery, but it’s important to be cautious with your post-wisdom tooth extraction care. While you can slowly resume daily activities as you feel up to it, it's best to avoid any strenuous exercise or exertion for at least a few days.
Your body’s natural healing process thrives on proper rest. After a wisdom tooth procedure, it's crucial to limit physical activity for at least 36 hours to help ease discomfort.
We recommend taking at least two days off from work to aid in your recovery, especially if your job involves physical labor or extensive talking. Giving the extraction site time to heal is essential for a smooth recovery.
Here’s a list of symptoms that indicate you should contact your dentist regarding pain or complications after a wisdom tooth extraction:
The days following a wisdom tooth extraction can be tough, but with the right care, you can reduce discomfort and speed up recovery. By following the guidelines and tips provided in this blog, you can learn how to soothe wisdom tooth removal pain. Â
Keep in mind that your well-being is a top priority, and taking the right steps during recovery can lead to better oral health in the long run.
Save yourself from the pain after a wisdom tooth removal by choosing the experts at Dental Arts of Florida for your wisdom tooth extraction.Â
Book your appointment today.
Yes, applying ice packs to the cheek near the extraction site can reduce swelling and numb the pain.
It's best to stick to soft foods to avoid irritating the extraction site and to minimize chewing.
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